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Happy New Year!

Why Yoga Should be Your New Year’s Resolution Still making New Year’s resolutions? Or setting goals for 2015? According to Time Magazine, yoga should be on your list. While it’s widely recognized that one of the best benefits of yoga

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Now Offering Myofascial Release Therapy
Myofascial Release

Myofascial Release Therapy is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial (connective tissue) to eliminate pain and restore motion. Click on image for more info.